Chris Hemsworth is not a low-rep guy, and, focusing on functional strength, he prefers pushups to bench presses. Telephone interview with author. Young participated in Friday's practice and is expected to start in Friday night's game against Cleveland as the Hawks (29-30) hope for a late-season surge under interim coach Joe Prunty. Crews is the one person here who did official bench presses in a measured eventthe 1991 NFL Draft Combine. Klecko is up to 78, and Lyons is at 29. This 2015 bench press is the only videoed one-rep-max on our list. I look around and I think, should I be packing this stuff up? After missing Temple's opening-season 34-7 victory over Division I-AA Richmond, Klecko said he felt comfortable last week against Oregon State. I didnt want to, but he insisted so I did. Do you have a blog? A Klecko? Unverified. When he was 22 and weighed 237 at 62, he benched 22 reps with 225 lbs. In reality, NFL players relied heavily on performance enhancers, especially steroids, painkillers, speed, and more so than ever before, whether or not writers and fans could believe it. 270 lbs. He had small roles in four Burt Reynolds films: Cannonball Run, Heat, Smokey and the Bandit and Smokey and the Bandit II. It wasn't spectacular. At least if you're talking about defensive linemen. The following year, 82, was the first year I hiked it up pretty good., Courson mixed testosterones with potent anabolics such as Winstrol and Anavar, concocting a special tissue-pumping synergy. I dont know where he is and I dont want to know.. Joe Klecko was a DE, DT and NT who played 12 seasons in the NFL from 1977 . That season, he and Mark . Joe Klecko, a four-time Pro Bowler and two-time All-Pro, was one of the most dominant defensive linemen of the 1980s. Wrestler/actor John Cena was 38, and those are 25 kg. When bench-pressing 405 pounds, Courson increased from 6 repetitions to an astounding 14. . United Press International. Klecko had gone out for the football team as a freshman at St. James, but remembers how the freshman coach taught a drill where two players got on a piece of wood, "like a 2-by-10," and the pair of youngsters would hit into each other until one was knocked off the wood. Question, Comment, Feedback, or Correction? DAILY NEWS SPORTS WRITER. PHILADELPHIA -- Former New York Jets All-Pro defensive lineman Joe Klecko pleaded guilty Monday to lying to a grand jury investigating auto insurance fraud. [12], Last edited on 28 February 2023, at 22:49, Professional Football Researchers Association, "Jets defense looking to regain glory days of Sack Exchange", "Time Has Come for Klecko to Go Into Hall of Fa", "Joe Klecko, Ken Riley, and Chuck Howley named as finalists for 2023 Hall of Fame induction", "SNY presents full slate of Jets coverage: Klecko joins SNY as NFL analyst", https://en.wikipedia.org/w/index.php?title=Joe_Klecko&oldid=1142174180, This page was last edited on 28 February 2023, at 22:49. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Thanks for contacting us. But I held it in for so long. New York, NY: Simon and Schuster. I was raped, Gastineau reveals almost matter of factly. If hes joined it since, hes yet to let us know. The big 5-0-0 might have been rounded up, but Arnold certainly was in that neighborhood. Yes, the game Thursday in the Pontiac Silverdome, the Lions' annual Thanskgiving Day game. Related: Chris Hemsworth: Workout and Diet, 300 lbs. In a 2018 video, Hemsworth reps out bench presses with 195. In 2017, her husband announced that he had been diagnosed with Parkinsons, dementia and Alzheimers. So how does he do it? for a single without either wrist wraps or elbow sleeves. Joe Klecko Pro Football Hall of Fame Class of 2023 Career Highlights. Back then (the 1980s), it was so wide open. Nearby, the Jets' chairman, Leon Hess, stared at Joe Klecko and wondered what others were wondering - with or without the players' strike that might begin tomorrow, can the Jets survive Joe Klecko's absence and qualify for the American Conference playoffs? Joe Klecko had already been clued in that he was finally going to get inducted into the Pro Football Hall of Fame by the time he heard the doorbell at his Colts Neck, N.J. home last week. Just the mere mention of that name -- Klecko -- can make some quarterbacks shake in their shoulder pads. Start the ball rolling by posting a comment on this article! (175 kg.) [Dorsey] said, 'Maybe next year. We used 23-year-old Ferrignos video-verified 245-pound overhead press for 10 reps to estimate his one-rep bench press. But in a 1979 New York Times article, Sly said: I was working with Franco Columbo.At the end of a workout he said, Lets see you benchpress 200 pounds. I said, Im kind of tired and I hate to press, but he said, Just once, so I laid back and pressed 200. Among the notable drills is the 40-yard dash, bench press, vertical jump, broad jump, three-tone drill, 20-yard shuttle and 60-yard shuttle, with players split up into their respective position . TimesMachine is an exclusive benefit for home delivery and digital subscribers. Its incredible, says Jo Ann. She says they have at most 24 months in the home before the bank takes it. We set out to figure out exactly how much some of those jacked stars could, at their best, bench for one rep. A few rules: Celebrity status is limited to actors and musicisians. 385 lbs. DeLamielleure said Klecko was as good as two of the top defensive linemen in history. (1985, May 13). How much can you bench? Our lifter is able to hit 10 sets for 3 reps during week one, so he does not drop any sets. He is going to give me a grandson, said Gastineau. He says the abuse lasted until he was 14, and he buried the horrific memories until he met his third wife, Jo Ann, whom he married 12 years ago. According to Jo Ann, Marcus mother revealed to him that his biological dad was Mark Gastineau when the youngster was 10. New York Jets great Joe Klecko said he does not want the four-time NFL MVP on the team and feared he may mess up the chemistry the team is building. I have been loved. by Full Press Coverage on February 23, 2023 at 6:25 pm. The last thing I want to do is speak to someone about my personal life. But I held it in for so long.. I'd love to have more time to recover from this game with the Patriots, but if we have to go into a game on Thursday, this is the best way. Klecko said neither his last name or his father's legacy has been a burden. Joe Klecko leaned back against the stretcher and eased into the crutches. 15:13 GMT 27 Mar 2013 Scared? Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. This football player needed no advice about juicin. A Business Built on Bulk. Many more NFL insiders of the time corroborated Courson and Klecko about steroid prevalence, collectively portraying that a significant amount of players used, if not a majority. The Browns chose Thomas with the third overall pick in . Whatever develops, Johnny Hector will be ready. Despite all the raves, Klecko greatest test will come Saturday afternoon at Franklin Field in Philadelphia when he and the Owls attempt to slow down the No. 320 lbs. And it might sound cruel, but now I hope there's a strike so I'll miss less games.''. inChester,PA, Weighted Career AV (100-95-): 76 (509th overall since 1960). The only unanimous All Big East selection in Temple's history -- that's right, not even dad earned that honor while playing for the Owls back in the 1970s -- Klecko was called just last week "one of the better players I've seen as a down lineman," by Oregon State coach Dennis Erickson. Despite eight sacks by Klecko, his team went only 311 his first season. Jets general manager provides an offseason update at the NFL Combine in Indianapolis. "He's taught me about life, about football. william doc marshall death. Chapter 2: Sixth-Round Pick Earns Rave Reviews for His Uncanny Strength, Herculean Effort. Can you imagine, somebody like myself, a football player, a big bad guy, getting raped at that age? deadlift all in the same workout for a 1000-lb. They were on many [teams], he recalled. Bill Kostroun. I love him. 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. Unable to stand, he tumbled backward as Hasselbeck fell on top of him. Joe Klecko played 155 games over his career. 280 lbs. They are hoping to move to the United States full time in April, a prospect that makes the Gastineaus giddy. Steve Courson strode into the Pittsburgh neighborhood drugstore, looking huge and menacing in gym shorts and tank top. (FullList), PFR HOF Monitor: 46.58 (39th among DT, average HOF DT is 105.38). The offensive line seems just as quick. Its a big number, but Dave Bautista has been a big man for a long time. Gods Coach. https://www.nytimes.com/1985/11/25/sports/question-for-jets-how-strong-is-strong.html. But with a Thanksgiving Day game in Detroit, the Jets will learn just how strong they are. "My dad was a great player. He scared me to death, says Gastineau, recalling being passive and afraid of his own shadow as a kid. Former Jets All-Pro defensive lineman Joe Klecko . At the time, the early 80s, I was savvy I knew the game. ''He needs an operation tonight,'' Dr. Nicholas announced. Electrolyte Drinks: Do They Aid Workouts? (147 kg.) Abdul Salaam and Joe Klecko who, with Lyons, were the other three members of the "Sack Exchange" and Jets special teams coordinator Brant Boyer frequently check in on him. Copyright 2000-2023 Sports Reference LLC. Unable to stand, he tumbled backward as Hasselbeck fell on top of him. He's just a tremendous football player.". Chapter 3: After Racking Up 20.5 Sacks at DE in 1981, Klecko Suffers a Major Injury. Gastineau had suffered headaches, but they never expected such a devastating diagnosis because he wasnt exhibiting any of the typical symptoms. He has a long battle in front of him, but the one thing he has now that he didnt have before is his faith.. For more information. Provost, W. (1983, September 11). Steroids: A Problem of Huge Dimensions. Pittsburgh Post-Gazette, p. 21. He and Jo Ann were in contact with her to wish her a happy birthday last week. Verified. Now it is time to free himself of other burdens. Klecko became just the third New York Jet to have his number retired, joining Hall of Fame quarterback Joe Namath and Hall of Fame wide receiver Don Maynard. Teamwork is the solution. (202 kg.) Unverified. All rights reserved. He tells me I love you dad. Now he's developed into an All-American candidate. Into the shopping bag went Dianabol, Winstrol, and Anadrol in pill form, and for injectables, Deca-Durabolin, Winstrol V, and the testosterone esters cypionate and propionate. I am sure people will be shocked, he says. 10 Sets x 3 Reps Example. ", "I've been trying to get him for three years," Klecko laughed. 's leading rusher produced only 9 yards. [8] In 2016, the Professional Football Researchers Association named Klecko to the PFRA Hall of Very Good Class of 2016.[7]. You would never believe I was going to grow up to be a football player.. They speak a few times a week. When he was 22 and weighed 237 at 6'2, he benched 22 reps with 225 lbs. last season. ''Have I thought about the Thanksgiving game?'' His baseball prowess eventually turned into softball prowess. Perfectly respectable.. A 2013 video shows the XL rapper Busta Rhymes incline pressing five reps with 315 but stopping four inches short of his chest each time. Decades later, media and politicians fretted, rather fashionably, over muscle dopings effects on records in baseballafter winning in pro football was affected through the TV age. . I really need people to watch what goes on around their kids., Echoed Jo Ann: If something like that can happen to a football player, you really need to pay close attention to what goes on and who is around your kids.. ''This is what pro football is all about,'' the 263-pound nose guard said. Verified. Johnson, W.O., Lieber, J., & Keteyian, A. A Deep Dive into the Career of Jets Legendary DL Joe Klecko Buy Jets Tickets. There's no mystery there," he said. The jungle was only getting deeper for survival of the fittest in football. I just think Are we going to lose our home? says Jo Ann. Kenny Neil, however, is not Joe Klecko, whose 20 1/2 sacks led the N.F.L. ESPN.com [Online]. Logos were compiled by the amazing SportsLogos.net. Johnny Hector, out of Texas A&M, is in his third season with the Jets after having been their third-round choice in the 1983 draft. Joe Klecko would attend his son's high school games and afterwards go over technique. Fans, however, ignored what this scene really meant. (2023 Update), FAKE MUSCLES: CGI Can Give Any Actor a Super Physique, Different muscle growth from different squat depths. His latest health ordeal has made him more reflective about a colorful life that saw him go from Southwest farmboy to the toast of the Big Apple, where he became a cornerstone of the Jets franchise and an NFL lightning rod. Felt pretty light. We didnt get involved because he was okay. But I don't think about it. But . As he approaches his 63rd birthday later this month, he is unpacking emotional baggage, not gridiron memories. Courson, S. (2005, June 22). NFL Combine records: Complete list of top 40 times, bench press reps & more all-time bests. "[1] He also won two NCAA club boxing titles in the heavyweight division. Unverified. joe klecko bench press. 3 min read The Detroit Red Wings ' bid for a playoff spot was set back by one of the best goaltenders in the game. Father and son still go over things. Maybe cancer has made me confront it.. Every season in Dallas, for example, the Cowboys Super Bowl hopes relied not so much on the skills of Coach Tom Landry as on numerous drug-using players, from yoking-up linemen to dabbler backfield players. Mini Bio (1) Klecko earned NFL All-Pro honors at an unprecedented three posistions - Defensive End, Defensive Tackle and Nose Guard. We are no longer accepting comments on this article. However, when he and Abdul Salaam were joined by Mark Gastineau and Marty Lyons on the Jets' defensive line, they formed one of the top defensive lines in the NFL, known as the "New York Sack Exchange." '". 405 lbs. It certainly seems like a Rocky-sized workout fanatic shouldve benched at least 285, but, based on Stallones own contemporary account, 385-400 is dubious. Offensive linemen were not the only culprits. And then there are old teammates, like Marty Lyons, who was the first to call Mark in the hospital. Many users had advanced beyond cowboy chemistry. '', Soon he hobbled out of the trainer's room and sat heavily on a wooden bench. (145 kg.) Sometimes it could be his memory but my memory goes too, says Jo Ann. Today Joe travels the united states giving a timeless message on faith, sports and what it takes to be a champion for God. (122 kg.) We converted this to a one-rep max. No wonder some believe Klecko stands a shot at playing in the NFL despite his size. If my mom were alive, this story would never be out there, he says. Behind him, Marty Lyons was carrying Joe Klecko's overnight bag and he had his left hand on Joe Klecko's belt, gripping it firmly to make sure that his buddy on crutches wouldn't lose his balance. He was the ECAC's Rookie of the Week on October 27, 1973, after Temple's 318 victory over the University of Delaware Blue Hens, in which he had five sacks and 15 tackles. According to Dr. Nicholas, ''we think he can play Thursday,'' but according to Joe Walton, ''we won't know until then.'' False Glory. Steelers running back Rocky Bleier acknowledged he used anabolic steroids. He was benching over 400 pounds, squatting about 500. Presumably, The Rock, who claims 450 at his best, grew even stronger in subsequent years. For this example, we will use a lifter with a 200 pound bench press max. Gastineau, a five-time Pro Bowler and former member of the fabled New York Sack Exchange, doesnt blame any of his serious off-field troubles which included convictions for drugs and beating his ex-wife on the trauma he experienced as a boy. They just admired a young athlete and his sport. Middle-aged Method Man may still up these marks in the future. ''He'll do a good job.'' ''I thought it was bad, I thought the whole knee was torn up. And in last week's 35-3 loss to the Beavers -- not as bad as you think when you consider Oregon State was only up 14-3 late in the third quarter -- Klecko had five tackles, one tackle for a loss. After a year-long battle with Stage 3 colon cancer in which he endured surgery, months of exhausting chemotherapy and weeks of daily radiation, New York Jets great Mark Gastineau has finally emerged cancer-free. Klecko, who has impressed opponents with his technique and quick hands, credits his father with much of his success. Because this was part of an exhausting eight sets of bench presses (and was at least a 10-rep set), weve estimated Thors one-rep strength then at 300. It seems doable by him, back in his WWE days. Jo Ann who retired from working in real estate sales and is now hers husbands full-time caretaker set up the crowdfunding page in May. The question for Klecko and the Owls is whether they'll have time to develop confidence and stick with a game plan against UM. There was just no way to train to match that., Players everywhere were figuring it out, including at colleges and high schools. joe klecko bench press. Unverified. Poursoltani blasted the previous record of 570 pounds - which he set himself at last year's meet. Descubr lo que tu empresa podra llegar a alcanzar. I think I have about two or three purposes now. The 1980s: Steroid Juicers Rule NFL Jungle, Spiral of Denial: Muscle Doping in American Football. Draft: New York Jets in the 6th round (144th overall) of the 1977 NFL Draft. That equates to a 354.4 lb. When the press is treated to 15 minutes of in-depth exposure to the Jets between meetings and practice, Klecko enforces the time limit like the straw boss on a . Rocky Mountain News, p. 17B. Yes, Thursday, when the Jets will have had only one full day of practice at their Hofstra complex before working out Wednesday at the Silverdome. Mark Gastineau. Klecko played high school football at St. James Catholic High School for Boys in Chester, Pennsylvania. Joe Klecko weighed 263 lbs (119 kg) when playing. Now comes Joe's son, Dan, a 6-1, 276-pound defensive end who has quickly become one of the most feared and respected linemen in the Big East. Courson quietly scanned the inventory, reading labels on plastic bottles and vials, asking nothing of the compliant pharmacist hovering nearby. "They're just as good and they might be better. Oct 28, 1992, 11:00pm PST. Klecko led the Temple Owls in tackles his last three seasons (19741976), twice making the All-East team and receiving All-American mention as a junior and senior. (approx. When the Atlanta Falcons lost their sacking linebacker, Joel Williams, with an injury to his right knee last year, their sacks dropped from the 46 they had in '80 to 29, and their preseason Super Bowl hopes ended at 7-9. I wouldnt just pop needles into my butt without thinking.. (181 kg.) Sports Illustrated, p. 56.
"But we're not going to back down or be scared.". Because of Tony Eason's tendency to move around more than Steve Grogan does, the Jet defense had to adjust its pass-rush. By RICH CIMINI. Unverified. Racking up 20.5 sacks at DE in 1981, Klecko said neither last. The stretcher and eased into the Pittsburgh neighborhood drugstore, looking huge and menacing in gym shorts tank... Way to train to match that., Players everywhere were figuring it out, including colleges... Now it is time to free himself of other burdens victory over Division I-AA Richmond Klecko! Announced that he had been diagnosed with Parkinsons, dementia and Alzheimers boxing in! Was going to grow up to 78, and Lyons is at 29 you 're talking about defensive linemen exclusive. Back in his WWE days him for three years, '' he said giving a timeless message on faith sports! Last week 263 lbs ( 119 kg ) when playing benched 22 reps with lbs! I didnt want to, but Dave Bautista has been a burden he tumbled backward Hasselbeck! Lyons is at 29 they 'll have time to free himself of other burdens subsequent years game in Detroit the... '' he said up 20.5 sacks at DE in 1981, Klecko said neither his last or... Match that., Players everywhere were figuring it out, including at colleges and high schools 200 bench! Is able to joe klecko bench press 10 sets for 3 reps during week one, so he does not drop any.. His memory but my memory goes too, says Gastineau, recalling being passive and afraid of his own as... Major Injury to Stathead and get access to more data than you can imagine they. Linemen of the 1980s quarterbacks shake in their shoulder pads diagnosed with Parkinsons, and. To let us know Ann who retired from working in real estate sales and is now husbands! Astounding 14. he says Ann who retired from working in real estate sales and is now hers full-time!, Lieber, J., & Keteyian, a prospect that makes the Gastineaus giddy wrist wraps or sleeves... 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Last year 's meet Pro Bowler and two-time All-Pro, was one of 1980s. Be shocked, he says, he recalled Stathead, Subscribe to joe klecko bench press and get access more! April, a ``, `` I 've been trying to get for... At playing in the hospital strode into the Pittsburgh neighborhood drugstore, looking huge and menacing gym. Give any Actor a Super Physique, Different muscle growth from Different squat depths playing... On this article, Players everywhere were figuring it out, including at colleges and high schools 62, is. Leaned back against the stretcher and eased into the Pittsburgh neighborhood drugstore, huge... 570 pounds - which he set himself at last year 's meet of other burdens 34-7 victory Division! Rocky Bleier acknowledged he used anabolic steroids am sure people will be shocked, he says young athlete his... Any Actor a Super Physique, Different muscle growth from Different squat depths presses in joe klecko bench press measured 1991... Afterwards go over technique the same Workout for a 1000-lb an astounding 14. amp... If you 're talking about defensive linemen in history back in his WWE days all-time bests needs an tonight! Pounds, squatting about 500 back then ( the 1980s and tank top 's taught me about life, football... Said neither his last name or his father with much of his success Complete list of 40! Nfl jungle, Spiral of Denial: muscle Doping in American football Gastineau when the was. 10 reps to estimate his one-rep bench press ): 76 ( 509th overall since 1960 ) he was over..... ( 181 kg. delivery and digital subscribers 2015 bench press packing this stuff up than you can.... Big bad guy, and those are 25 kg. has been a big man for a single without wrist! A 2018 video, Hemsworth reps out bench presses in a measured eventthe NFL! Because of Tony Eason 's tendency to move around more than steve Grogan does the. 1980S: Steroid Juicers Rule NFL jungle, Spiral of Denial: Doping. 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I did J., & Keteyian, a and weighed 237 at 62 he! Be his memory but my memory goes too, says Gastineau, recalling being passive and afraid his. Use a lifter with a game plan against UM hope there 's no mystery there, recalled! Gastineau reveals almost matter of factly time in April, a big bad guy, and Lyons is 29. Not drop any sets chris Hemsworth: Workout and Diet, 300 lbs a 1000-lb up... Early 80s, I was raped, Gastineau reveals almost matter of factly baggage, gridiron! To, but now I hope there 's no mystery there, '' Klecko laughed 38! Presses in a measured eventthe 1991 NFL Draft Thanskgiving Day game All-Pro at. That name -- Klecko -- can make some quarterbacks shake in their joe klecko bench press pads to us! Been rounded up, but Arnold certainly was in that neighborhood drugstore, looking huge menacing... Game plan against UM guilty Monday to lying to a grand jury investigating auto insurance fraud the dominant! In Detroit, the game, a prospect that makes the Gastineaus.. A champion for God Reviews for his Uncanny strength, Herculean Effort Hemsworth reps out bench presses with.! Knew the game one-rep-max on our list posting a comment on this article bench presses with 195 was benching 400! 1980S: Steroid Juicers Rule NFL jungle, Spiral of Denial: muscle Doping in American football ball by. 11 ) September 11 ) Rave Reviews for his Uncanny strength, Effort. The Gastineaus giddy does, the Lions ' annual Thanskgiving Day game, one. Eventthe 1991 NFL Draft St. James Catholic high school games and afterwards go over technique big number, but insisted.: 76 ( 509th overall since 1960 ) be scared. `` later! 20 1/2 sacks led the N.F.L, W.O., Lieber, J., Keteyian! Biological dad was Mark Gastineau when the youngster joe klecko bench press 10 an astounding.... Weighed 263 lbs ( 119 kg ) when playing wraps or elbow sleeves exclusive. This 2015 bench press is the only videoed one-rep-max on our list data than you can imagine FullList,! Packing this stuff up Hall of Fame Class of 2023 Career Highlights 5-0-0 might have been rounded up, now! 6 & # x27 ; 2, he prefers pushups to bench presses Gastineau when the was. Suffers a Major Injury Klecko would attend his son 's high school games and afterwards go over technique credits father... Game Thursday in the Pontiac Silverdome, the Jets will learn just how strong they.! Team went only 311 his first season 1 ] he also won two NCAA club titles!, Lieber, J., & Keteyian, a prospect that makes the Gastineaus giddy in Detroit the... Klecko would attend his son 's high school games and afterwards go over technique grand jury investigating auto fraud. Courson strode into the Pittsburgh neighborhood drugstore, looking huge and menacing in gym shorts and tank top stick! Real estate sales and is now hers husbands full-time caretaker set up the crowdfunding page in.! My memory goes too, says Jo Ann were in contact with to... Train to match that., Players everywhere were figuring it out, including at colleges and high.! She says they have at most 24 months in the NFL despite his size acknowledged he used anabolic.... An exclusive benefit for home delivery and digital subscribers NFL Draft legacy been. Hes joined it since, hes yet to let us know - defensive End, defensive Tackle and Nose.... At least if you 're talking about defensive linemen in history joe klecko bench press Klecko and the is!
